Trainers Background

Sarah Rodriguez

Sarah Rodriguez brings a wealth of experience and passion to Forge Fitness as one of our esteemed coaches.

With over a decade in competitive weightlifting and a background in nutrition science, Sarah's holistic approach to fitness emphasizes not just physical strength but also mental resilience and overall well-being.

Her personalized training programs are tailored to each client's unique goals, whether it's building lean muscle, improving flexibility, or enhancing athletic performance.

Sarah's commitment to continual learning and staying updated with the latest fitness trends ensures that her clients receive top-notch guidance and achieve sustainable results on their fitness journeys.

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@SarahFitFocus
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